Facial expressions, gestures, voice tone, rate of speech—all of these cues help us figure out how a person is feeling.
Though this article centers around people in leadership positions, I believe it can also be useful for others in relationships; parents, spouses, friends.
True, there are times to be assertive and judiciously convey negative emotions; choosing the best time and the best way to do so.
That being said, however, negative emotions narrow your mind and focus your thoughts creating a barrier in your brain to better options and healthier choices.
Most often we need to hear positivity and encouragement. The world is filled with critical, judgmental, finger-pointing words. Those are not hard to find. The challenge is to be and be around those who tout positivity and words of affirmation.
Our brain is wired to see possibilities in life when we are experiencing positive emotions such as joy, contentment and love.
|Transmission||Is a bad mood contagious?|
|Mood Changes after Bariatric Surgery||Mercola The idea that emotions can travel between populations similar to outbreaks of disease is not new. More than years ago, an epidemic of suicides occurred in Europe.|
|Reduce stress||Research shows that regularly engaging in crafts may have tangible health benefits. Reduce stress The rhythmic, repetitive movements and focused attention required of certain crafts seem to produce a calming effect akin to meditation.|
|Tell a Friend||Chris Farley The importance of a laughing on improving your health is no funny matter.|
|Get smart. Sign up for our email newsletter.||In the study, U.|
The even bigger benefit is that positive emotions provide an enhanced ability to build skills and develop resources for use later in life. So, how do you get yourself into the habit of being positive? Anything that creates those feelings of joy, love, contentment will do the trick.
A few ideas to consider are, meditation, writing, music, play or fun. You experience a positive emotion now and it supports positive behaviors that can last for a lifetime. Better mood levels, fewer visits to health clinics and fewer illnesses About the Author Dr.
She is certified in clinical supervision for undergraduate and graduate students as well as those seeking supervision to obtain professional license. Connie is an adjunct professor in counseling and leadership studies, a supreme court certified mediator, and a parenting coordinator.More than 80 million American households own a cat, dog or both.
Many animals are treated more like family members than pets, sharing beds and couches with their owners and eating in close proximity, all of which raises some health questions.
Science of the Spirit. Are moods contagious? In a word - yes. Dr. Joseph Mercola Mercola This means that not only can your happy mood benefit that of your friends, but taking steps to boost your mood if you're feeling down may trickle down to make your friends feel more chipper too.
E-mails sent to timberdesignmag.com become the property of. Edit Article How to Be Nice.
In this Article: Article Summary Being Nice in Everyday Ways Being Nice to People You Know Being Nice to People You Love Community Q&A Being nice is often easier said than done.
Getting through the day can be hard enough without having to go out of your way to smile at strangers and say "please" and "thank you.". Is a bad mood contagious? Thus, when you encounter a co-worker on a bad day, you may unknowingly pick up your colleague's nonverbal behaviors and begin to .
Herpes is always potentially contagious, whether or not you see blisters. Although herpes is thought to be most contagious immediately before, during, and after blisters are present, the lack of blisters in between outbreaks does not equal not contagious.
If either you or your spouse is in a grumpy or bad mood, there are two realities you should face. Neither of these should come as a surprise to you.
1. It is your responsibility to deal with your bad mood. This isn't something your spouse should try and fix. 2. Your bad moods could have a negative.